InnerTeub

After writing my hissy fit post, I woke up to get in another long pre-work training: a 13 mile run that HAD to be done by 7am. So that’s like a two hour workout, meaning I had to be out the door by NLT 5am, which means, oh MAN this is the type of math [...]

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Soooooooooooooo. Yes. I have both a blog and an IM training schedule. Both have been slightly neglected. The race is soon. Frighteningly soon. And I’m still screwing up nutrition on the bike, which is Seriously Freaking Me Out. Most long rides I have been doing I have just felt … god, I dunno, so TIRED [...]

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We had to write essay’s detailing why we wanted to volunteer at the Warrior Games this week. That’s a fair request – my company is paying for the whole trip, including our time away from our clients, they had a right to ask us to detail why we think we should receive such an honor. [...]

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Hi all! Just wanted to throw a gratutious self pimp out there to let you know that I’ll be contributing to the Waypoint Group’s blog, “Customer Insight= Revenue”. I’ve worked in the field of client satisfaction/quality programs for awhile, and the guys at Waypoint are doing some great thinking/writing regarding the field as a whole. [...]

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Fabulous: 1. The weather, God, the weather. It is summer here, and while I will reserve the right to bitch about the heat and humidity, for now, I enjoyed a long ride out in the sun with my friends, the type of ride I dreamed about way back in February when I was stuck under [...]

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